JUMP TO THE RECIPE! What are Digestive Bitters? Digestive bitters are a formula of bitter herbs that support digestive function by stimulating …
Nutrition
How to Take the Baking Soda Stomach Acid Test for Digestion
By Ally Milligan, MS, FNTP, RWPFunctional Nutritional Therapy Practitioner, Restorative Wellness Practitioner One of the easiest and most …
6 Ways to Improve Your Digestion Naturally
Why Digestion Matters (A Lot!) Digestion is life. Seriously…when it comes to being healthy, digestion is where it’s at. Literally every cell of the …
Seed Cycling for Hormone Balance
By Ally Milligan, MS, FNTP, RWPFunctional Nutritional Therapy Practitioner, Restorative Wellness Practitioner Your guide to seed cycling for …