We’re on a mission to simplify meal prep.
Because eating well doesn’t have to be complicated. (Or boring.)
Loveleaf started with a radically simple motto: Eat one salad a day. And since then, we’ve realized something important: this whole eat-a-lot-of-veggies intention (easily) becomes reality with a plan. And a little bit of meal prep. And fun ingredient inspiration on the reg (like every week).
Since day one, we’ve used the term “salad” loosely. Bowl food, #powerbowls, Buddha bowls; whatever you want to call them is cool. Just know this: we’re not talking about sad, store-bought, grab-and-go, eat-at-your-desk salads. We’re talking about satisfying, colorful, energizing, homemade, eat-outside-in-the-sunshine-life-is-good bowls, packed with nutrients, antioxidants and flavor. A combination of nourishing ingredients that you can easily prep ahead at home and enjoy all week.
Eating one salad or bowl a day has radically transformed our health and our approach to meal prep. And we think it could change your life too.
BOWLS PROMOTE HEALTH
Eating bowl food is a nutritious, vitamin-packed way to fuel and respect your body. All that nutrient goodness packs a powerful energy punch that your body will thank you for.
BOWLS ARE EASY TO PREP AHEAD
Because complicated isn’t our thing. Just a little bit of prep (and we mean less than an hour) gives you five, ready-to eat meals you can enjoy all week.
BOWLS ARE FLEXIBLE
(And so are we). Bowls, made up of several key components, are mix and matchable. Don’t like an ingredient? Simply swap it out for another option. Bowls provide the framework, but you do you.
BOWLS ENCOURAGE MINDFULNESS
Chopping veggies, washing leaves, cooking proteins, and deciding on combinations allow you to think about the food you’re putting your body. Let’s see a heat-n-eat pizza provide that kind of mindful experience (no offense, pizza, we still love you).
BOWLS SAVE YOU TIME AND MONEY
When approached in a thoughtful way, prep-ahead bowls actually save you time and money. With a weekly plan, organized shopping list, and step-by-step prep instructions, you’ll stop wasting ingredients and time (and your sanity).
BOWLS SUPPORT SUSTAINABILITY
Eating fresh, unprocessed food encourages shopping more locally and seasonally, which is good for you, your community, and the environment. Focusing on the quality and source of your food can help simplify your life and also help local farmers and artisans stay in business.
Being healthy is simple.
But it isn’t always easy (or fun). We’re on a mission to change that.
Join us in this simple revolution by prepping ahead just one bowl a week.
Let’s start small. Let’s start with a plan. (We got you).