The Healthy Pumpkin Spice Latte (with Turmeric)!

HEALTHY PUMPKIN SPICE LATTE (WITH TURMERIC)! | Make your own healthy PSL at home for less money and more nutrition! With added turmeric for anti-inflammatory health benefits. Dairy-free and vegan. | LOVELEAF CO. | #healthy #pumpkin #latte #psl #spice #vegan #paleo #pumpkinspice #pumpkinspicelatte
HEALTHY PUMPKIN SPICE LATTE (WITH TURMERIC)! | Make your own healthy PSL at home for less money and more nutrition! With added turmeric for anti-inflammatory health benefits. Dairy-free and vegan. | LOVELEAF CO. | #healthy #pumpkin #latte #psl #spice #vegan #paleo #pumpkinspice #pumpkinspicelatte

The healthy (turmeric) pumpkin spice latte! Perfect for a cozy fall mornings. And wayyyyy healthier than the Starbucks version, which is full of weird preservatives and lots of sugar (#nothanks). Other benefits? You can make this healthy PSL in your PJs and save yourself the $5… all while nourishing your body. ✌🏼

HEALTHY PUMPKIN SPICE LATTE (WITH TURMERIC)! | Make your own healthy PSL at home for less money and more nutrition! With added turmeric for anti-inflammatory health benefits. Dairy-free and vegan. | LOVELEAF CO. | #healthy #pumpkin #latte #psl #spice #vegan #paleo #pumpkinspice #pumpkinspicelatte

What’s In the Turmeric Pumpkin Spice Latte

TURMERIC
I added turmeric to this healthy PSL because of it’s anti-inflammatory properties (and festive color!). Turmeric contains curcumin, a polyphenol that lowers the level of messaging molecules that trigger inflammation. Turmeric is also a liver cleanser so it’s detoxifying too!

Add a pinch of black pepper to the PSL to boost the bioavailability of turmeric. Black pepper increases the absorption of curcumin (the good stuff!) in your blood.

PUMPKIN PIE SPICE
Because #lazyhealthy is a thing, I prefer to use a spice mix instead of measuring out spices individually. You can find pumpkin pie spice at Trader Joe’s or my favorite organic one here.

DAIRY-FREE MILK
I use unsweetened almond milk or coconut milk for this PSL. For an extra creamy treat, stir in some full-fat coconut milk or top the latte with a little coconut whipped cream.

HEALTHY PUMPKIN SPICE LATTE (WITH TURMERIC)! | Make your own healthy PSL at home for less money and more nutrition! With added turmeric for anti-inflammatory health benefits. Dairy-free and vegan. | LOVELEAF CO. | #healthy #pumpkin #latte #psl #spice #vegan #paleo #pumpkinspice #pumpkinspicelatte

This recipe is from the Loveleaf Fall Cleanse!  A 14-day seasonal meal plan so you can shop, prep, and eat healthy food in just 30 minutes a day. (And feel really good doing it). Get all the details and full recipe list here!

HEALTHY PUMPKIN SPICE LATTE (WITH TURMERIC)! | Make your own healthy PSL at home for less money and more nutrition! With added turmeric for anti-inflammatory health benefits. Dairy-free and vegan. | LOVELEAF CO. | #healthy #pumpkin #latte #psl #spice #vegan #paleo #pumpkinspice #pumpkinspicelatte

Really into pumpkin? 🎃

Me too. Here are some of my favorite healthy pumpkin recipes from the Loveleaf Co. archives:

Pumpkin Spice Power Bites
Vegan Pumpkin Chocolate Truffles
Paleo Pumpkin Spice Donut Holes with Pecan Crunch
Easy Healthy Pumpkin Pancakes
Pumpkin Pie Smoothie Bowl


Or check out my Healthy Pumpkin Recipes Pinterest board!

HEALTHY PUMPKIN SPICE LATTE (WITH TURMERIC)! | Make your own healthy PSL at home for less money and more nutrition! With added turmeric for anti-inflammatory health benefits. Dairy-free and vegan. | LOVELEAF CO. | #healthy #pumpkin #latte #psl #spice #vegan #paleo #pumpkinspice #pumpkinspicelatte

The Healthy (Turmeric) Pumpkin Spice Latte

INGREDIENTS

INSTRUCTIONS

  1. Add all ingredients to a high-speed blender and blend until smooth and creamy.

  2. Heat blended mixture to desired temperature and enjoy!

NOTES

A pinch of black pepper increases the bioavailability of turmeric!


You Might Also Like


Share On