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Strawberry shortcake smoothie in a tall glass with a metal straw.

Strawberry Shortcake Smoothie

  • Author: Ally Milligan
  • Prep Time: 5 Minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American


This strawberry shortcake smoothie is an easy, healthy, vegan, and dairy-free breakfast. Full of hidden vegetables (frozen cauliflower!), protein, and healthy fat to keep you satisfied until lunch.


  • 1/2 frozen banana
  • 1/2 cup frozen riced cauliflower
  • 1 cup unsweetened non-dairy milk
  • 1 tablespoon chia seeds
  • 1 tablespoon unsweetened almond butter
  • 1 serving protein powder (we like Vital Proteins)
  • 12 Medjool dates, pitted (see notes)
  • 1/2 cup frozen strawberries
  • 1/2 teaspoon vanilla extract
  • pinch of sea salt


  1. Add all ingredients to a high-speed blender and blend until smooth and creamy. Add a bit more almond milk if the smoothie seems too thick.
  2. Pour into a glass or to-go container and enjoy!


Omit the dates if using sweetened protein powder.

Keywords: strawberry smoothie, strawberry shortcake smoothie