Welcome to this little corner of Loveleaf Co.! Every Friday, I post my personal meal plan for the week ahead (the 3-4 recipes I plan to make) to (hopefully!) give you some ideas for planning and simple prep. Enjoy!
Week of March 01, 2021
Welcome to this week’s meal plan! If you haven’t tried it yet, you could always skip the plan below and do the totally done-for-you 3-Day New Year Reset this week instead.
Maple and Miso Sheet-Pan Salmon. I love sheet pan meals and love wild salmon (omega-3s), so I’m excited to try this recipe this week. I’ll probably serve it with my favorite short-grain brown rice or cauliflower rice (or a mix ;))
Baked Polenta Margherita Pizzas. This is a new recipe on the site this week! It’s so easy that it hardly even needs a recipe – simply slice and bake precooked polenta, top with tomato sauce, mozzarella (dairy-free? try Mikoyos mozzarella), and basil, and serve with zucchini noodles or a simple side salad. Get the recipe here.
Sheet Pan Brussels Sprouts. This is a recipe I’m (still) testing so I don’t have a link to the exact recipe I’m making (yet!) – but here’s a good sheet pan brussels sprouts recipe for you to try!
Simple Prep Session
Instead of prepping full meals ahead of time, I like to prep components. This makes “meal prep” way less overwhelming but you’ll still get the weeknight time-saving benefits. The graphic above shows what components I’m making ahead for each meal! I usually do this Sunday or Monday nights.
Planning is life.
To make your week way easier, download our free printable meal planner and grocery list below! Simply plug in 3-4 recipes, indicate which components you’re going to prep ahead, and get ready to #win the week.
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