I’m taking a little break from posting the usual weekly meal plan because I have something *very* exciting in the works, coming this spring! (If you guessed it’s something meal planning related, you’d be right ;). To be the first to know when it launches, simply enter your name and email address. In the meantime, if you need some recipe ideas, take advantage of the three meal plans below. Enjoy!
Meal Plan #1
Meal 01
Maple and Miso Sheet-Pan Salmon. I love sheet pan meals and love wild salmon (omega-3s), so I’m excited to try this recipe this week. I’ll probably serve it with my favorite short-grain brown rice or cauliflower rice (or a mix ;))
Meal 02
Baked Polenta Margherita Pizzas. This is a new recipe on the site this week! It’s so easy that it hardly even needs a recipe – simply slice and bake precooked polenta, top with tomato sauce, mozzarella (dairy-free? try Mikoyos mozzarella), and basil, and serve with zucchini noodles or a simple side salad. Get the recipe here.
Meal 03
Anything Curry. I have an open can of coconut milk in my fridge, so I’m going to make this easy anything curry! I’ll probably use tofu and frozen broccoli, but… anything goes! Get the recipe here.
Meal 04
Sheet Pan Brussels Sprouts. This is a recipe I’m (still) testing so I don’t have a link to the exact recipe I’m making (yet!) – but here’s a good sheet pan brussels sprouts recipe for you to try!
Meal Plan #2
Meal 01
Avocado Cucumber Sushi Bowls. I’m turning these sushi rolls into bowls! And may or may not add salmon (trying to get in at least one serving of fish per week for omega-3s :)). Get the recipe here.
Meal 02
Maple Miso Brussels Sprouts and Tofu. This is a new recipe on the site! It’s so easy and totally adaptable. The maple miso marinade would be good with any vegetable/protein combination. Get the recipe here.
Meal 03
Tomato Feta Pasta with Olives. If you haven’t tried the viral TikTok recipe yet, you must! It’s popular for a reason – easy and delicious. I add kalamata olives and use chickpea pasta. Get the recipe here.
Meal 04
Spiced Coconut Chicken Rice. I saw this recipe on Bon Appétit’s Instagram page the other day and it’s calling to me! One-pot and looks delicious. Get the recipe here.
Meal Plan #3
Meal 01
Gnocchi with Leeks and Dairy-Free Alfredo Sauce. Since we moved, I haven’t been going to Trader Joe’s (the closest one is an hour away), but the other day I made the trip and stocked up on cauliflower gnocchi! I have some random leeks to use up in my fridge, so I’m going to sauté it with some garlic and serve the gnocchi with this dairy-free alfredo sauce.
Meal 02
Salmon with Broccoli and Coconut Cauliflower Rice. Kicking it back to an old favorite this week: I’m obsessed with this easy sheet pan roast salmon recipe. I’m going to serve it with my favorite coconut cauliflower rice or short-grain brown rice.
Meal 03
Socca Pizza! Socca is a flatbread made from chickpea flour (gluten-free and high in protein!) and is super versatile. I’m going to get some spring vegetables for the pizza but it will be very simple: socca + tomato sauce (I like this one) + spring vegetables + cheese. You can find my basic socca recipe here.
Meal 04
Winter Vegetable Freezer Burritos. I’m so excited about this recipe! It takes a little longer than most recipes on the site (so save this one for a night you have more time), but it makes 12 burritos that you can freeze and reheat in the oven or microwave whenever you need and quick and easy lunch or dinner. Get the recipe here.
Disclaimer: This post includes affiliate links, and I will earn a commission if you purchase through these links. There is no additional cost to you. I only link to products I truly recommend and trust.