Feel overwhelmed by what it means to be “healthy.”
Have tried all the diets but feel like none of them work.
Want to feel light and confident in your body.
Struggle to fit healthy eating into your busy life.
Want specific, personalized advice and accountability so changes actually happen.
It’s time reset and simplify your health.
Together, we’ll cut through all the confusion by creating a streamlined plan curated just for you. We’ll edit out what’s not working (certain foods, habits, and thoughts) and add in simple strategies that will change everything.
So you can find clarity and confidence around food - and ditch the stress and anxiety. Because you deserve to feel really good (organic red wine and dark chocolate included ;)
About the Program
Reset and Simplify is my six-week one-one-one program designed to totally reset your health. Each week, we’ll work on one piece of your total health makeover with a private nutrition session and unlimited email support.
What We’ll Cover
STEP ONE / ASSESS
What’s in your pantry? What’s on your plate? What are you struggling with?
STEP TWO / ELIMINATE
Clear out what’s not serving you.
STEP 3 / ADD
Add in the good stuff - healthy food, natural supplements, and lifestyle changes based on your health goals.
STEP 4 / PLAN
Create a detailed step-by-step plan that works for you.
STEP 5 / MAKE IT HAPPEN
Put it all together: diet, exercise, and self-care.
STEP 6 / CHECK-IN
Keep the momentum and stay consistent with ongoing support.
Reset and Simplify, will help you declutter your health, step by step, so you can feel and look your best. For good.
Simplifying your diet will allow you to show up in the world as a more confident version of yourself. When we clear the clutter around food, everything becomes easier.
With an organized and beautiful pantry and a clear and curated health plan, you’ll start each day feeling light and clear, both mentally and physically.
Ready to transform your health?
START THE RESET & SIMPLIFY PROGRAM
Includes: Six weekly one-on-one phone sessions, a complete nutritional assessment, a curated health plan (designed just for you), workbooks, and ongoing email support between sessions.