Hi! I'm Ally, M.S. Certified Nutritional Therapy Practitioner. I started Loveleaf Co.™ because I know what it's like to feel totally confused about what food is "healthy" and too busy to cook real, nourishing meals.
For years, I thought I was super healthy. I trained for marathons, drank the protein drinks, and counted my calories. But over time, it became clear I was wrong. I lost my period, was diagnosed with a thyroid disease, and just didn't feel like myself.
Reclaiming my health came down to saying "I'm done" with all the diets and drastically simplifying my relationship with food, both physically and mentally. And now I’ve helped hundreds of women do the same. Ready? Get started here.