A Holistic Nutrition Practice Obsessed with Simplicity
Jumpstart Healthy Habits
FREE 5-DAY RESETS
Five-day healthy eating plans with shopping lists, meal planners, and easy recipes. #letsdothis
Simple + Easy
WINTER CLEANSE
A 14-day seasonal meal plan. Exactly what to ditch and what to enjoy so you can feel and look your best.
Personalized Support
NUTRITIONAL THERAPY
Personalized support address your symptoms, concerns, and goals. Reset and simplify with 1:1 guidance.
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ABOUT
Hi! I'm Ally MS NTP, a certified Nutritional Therapy Practitioner based in Brooklyn, NY. I started Loveleaf Co.™ because I know what it's like to feel totally confused about what food is "healthy" and too busy to cook real, nourishing meals.
For years, I thought I was super healthy. I trained for marathons, drank the protein drinks, and counted my calories. But over time, it became clear I was wrong. I lost my period, was diagnosed with a thyroid disease, and just didn't feel like myself.
Reclaiming my health came down to saying "I'm done" with all the diets, drastically simplifying my relationship with food, and healing, both physically and mentally. And now I’ve helped hundreds of women do the same. Ready? Get started here.
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