Jumpstart Healthy Habits
FREE 5-DAY RESETS
Five-day healthy eating plans with shopping lists, meal planners, and easy recipes. #letsdothis
Simple + Easy
FALL CLEANSE
A 14-day seasonal meal plan. Exactly what to ditch and what to enjoy so you can feel and look your best.
On the Blog
Latest Recipes
ABOUT
Hi! I'm Ally, founder of Loveleaf Co.™ and I live in Portland, Maine. I started Loveleaf because I know what it's like to feel totally confused about what food is "healthy" and too busy to cook real, nourishing meals.
For years, I thought I was super healthy. I trained for marathons, drank the protein drinks, and counted my calories. But over time, it became clear I was wrong. I lost my period, was diagnosed with a thyroid disease, and just didn't feel like myself.
Reclaiming my health came down to saying "I'm done" with diet culture and three simple rules: eat real food, consistently plan to eat real food, and be nice to yourself - both physically and mentally.
With these simple strategies, you can take back your health too. And find clarity and joy with food - instead of clutter, confusion, and diets that don't work. Because you deserve to feel really good (red wine and chocolate included ;) Ready? Let's get started.
As Seen In
