Jumpstart Healthy Habits
FREE 5-DAY RESETS
Five-day healthy eating plans with shopping lists, meal planners, and easy recipes. #letsdothis
Simple + Easy
A 14-day seasonal meal plan. Exactly what to ditch and what to enjoy so you can feel and look your best.
Hi! I'm Ally, founder of Loveleaf Co.™ and I live in Portland, Maine. I started Loveleaf because I know what it's like to feel totally confused about what food is "healthy" and too busy to cook real, nourishing meals.
For years, I thought I was super healthy. I trained for marathons, drank the protein drinks, and counted my calories. But over time, it became clear I was wrong. I lost my period, was diagnosed with a thyroid disease, and just didn't feel like myself.
Reclaiming my health came down to saying "I'm done" with diet culture and three simple rules: eat real food, consistently plan to eat real food, and be nice to yourself - both physically and mentally.
With these simple strategies, you can take back your health too. And find clarity and joy with food - instead of clutter, confusion, and diets that don't work. Because you deserve to feel really good (red wine and chocolate included ;) Ready? Let's get started.