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Loveleaf Co.

Digestion and Gut Health, Made Simple

Fall kale and apple salad in a big metal bowl.

Gluten-Free, Grain-Free, Meal Prep, Recipes, Salads and Bowls · October 7, 2021

Fall Kale and Apple Salad

Easy fall kale and apple salad! Packed with flavor and nutrition, this salad is easy to make ahead and stays fresh in the fridge for lunch all week. …

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Loveleaf Co. 3-Day Fall Reset

Healthy Living, Meal Prep · October 6, 2021

3-Day Fall Reset

A simple 3-day meal plan so you can feel your best this season. Three days of delicious and healthy breakfast, lunch, and dinner recipes. A …

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Natural electrolyte sports drink on a white table.

Dairy-Free, Drinks, Gluten-Free, Grain-Free, Nutrition, Paleo, Recipes, Vegan, Vegetarian · August 19, 2021

Natural Electrolyte Drink Recipe

By Ally Milligan, MS, FNTP, RWPFunctional Nutritional Therapy Practitioner, Restorative Wellness Practitioner An easy, natural electrolyte drink …

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Lemony zucchini pasta in a white bowl.

Dairy-Free, Gluten-Free, Main Dishes, Recipes, Vegan, Vegetarian · July 21, 2021

Lemony Zucchini Pasta

An easy, lemony, vegetable-packed pasta recipe, perfect for warm-weather nights. Made with gluten-free pasta, zucchini, leeks, garlic, and red pepper …

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Hi and welcome! I’m a Functional Nutritional Therapy Practitioner on a mission to help you optimize digestion – simply – so you can feel your best, most energized self.

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