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Loveleaf Co.

Digestion and Gut Health, Made Simple

Fall harvest bowl with apples, squash, chicken, kale, and wild rice in two white bowls.

Dairy-Free, Dressings and Sauces, Gluten-Free, Main Dishes, Recipes, Salads and Bowls · October 4, 2016

Fall Harvest Bowls with Ginger Maple Tahini Sauce

Fall! The season that brings me back to routine and structure (in a good way). The get-up and go-with-the-flow, travel-every-weekend (and drink alll …

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Barbecue socca pizza with chickpeas from above.

Dairy-Free, Gluten-Free, Grain-Free, Main Dishes, Recipes, Vegan, Vegetarian · July 13, 2016

Barbecue Chickpea Socca Pizza with Vegan Ranch Dressing

When I came across Lauren's beautiful blog Lauren Caris Cooks, I knew we had to collaborate. She's all about sharing how real, wholesome food can be …

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Pistachio ice cream smoothie bowl with coconut buckwheat granola from above.

Breakfast, Dairy-Free, Gluten-Free, Grain-Free, Paleo, Recipes, Smoothies, Vegan, Vegetarian · June 7, 2016

Pistachio Ice Cream Smoothie Bowl + Coconut Buckwheat Granola

I came to an obvious realization recently: salads and smoothie bowls have a lot in common. Base with greens? Check. Protein? Check. Fresh produce? …

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Layered salads in mason jars from the side.

Kitchen Tips · May 13, 2016

Death to Soggy Salads: How to Pack Salads That Stay Fresh All Week

You probably picked up on it by now: I'm all about saving time and money while eating well. In just a few weekend hours (or less!), you can set …

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About

Hi and welcome! I’m a Functional Nutritional Therapy Practitioner on a mission to help you optimize digestion – simply – so you can feel your best, most energized self.

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