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It's settled: this healthy street corn salad is

It's settled: this healthy street corn salad is my favorite summer salad.⠀⠀⠀⠀⠀⠀⠀⠀⠀Made with corn, quinoa (to make it a full meal!), lots of summer produce, and a simple chili-lime dressing.⠀⠀⠀⠀⠀⠀⠀⠀⠀Cheese and mayo get a bad rap for being “unhealthy" but this salad is here to prove my theory that everything is upgradeable in a #realfood way. For this recipe we swap conventional mayo (usually made with inflammatory processed vegetable oils 😐) for avocado oil mayo or plant-based mayo (@chosenfoods, @primalkitchenfoods, @followyourheart are my favorites 👏🏼) and upgrade feta to the traditionally made kind (I love @mtvikos - a little goes a long way!) or my go-to @esti_foods plant-based feta to make it vegan.⠀⠀⠀⠀⠀⠀⠀⠀⠀Swipe left for the dressing recipe + a little video… and get the full recipe in my bio link @loveleafco !⠀⠀⠀⠀⠀⠀⠀⠀⠀https://loveleafco.com/healthy-street-corn-salad/

5-MINUTE LUNCH! 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀An easy, no-cook lunch idea on repeat over here: vegetable wraps. 🌿 The options are endless but here’s the basic formula:⠀⠀⠀⠀⠀⠀⠀⠀⠀+ 1 wrap (these are @thrivemarket turmeric coconut wraps but I also like @traderjoes brown rice tortillas, and @sietefoods tortillas!)+ hummus+ greens+ vegetables (I used red pepper, @realpickles carrot ginger sauerkraut, and sprouts)+ avocado⠀⠀⠀⠀⠀⠀⠀⠀⠀That’s a wrap! Swipe left. ✌🏼

NEW! Lately on Loveleaf Co., July edition. ✌🏼

NEW! Lately on Loveleaf Co., July edition. ✌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀On the last Thursday of every month, I post my favorite finds, meals, and highlights from the past 30 days.⠀⠀⠀⠀⠀⠀⠀⠀⠀This month’s post ranges from 3-ingredient chocolate to growing wayyy too many lentil sprouts (!) to my favorite healthy-ish cocktail of all time (kombucha margaritas - swipe left!).⠀⠀⠀⠀⠀⠀⠀⠀⠀Link in bio @loveleafco and here » https://loveleafco.com/july-2020/

Your freezer needs these 👇🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀(Almost) 3-ingredient homemade chocolate! Also known in my house as "emergency chocolate" because you can make this recipe with pantry staples that you probably already have (coconut oil, cocao powder, maple syrup ✌🏼) ... whenever the chocolate craving strikes. Toppings optional!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recipe in my bio link @loveleafco or here: https://loveleafco.com/homemade-chocolate/

Challenge accepted! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lo

Challenge accepted!⠀⠀⠀⠀⠀⠀⠀⠀⠀Love this quote posted by @rebekahmackay:“I always wondered why somebody doesn't do something about that. Then I realized I was somebody.” - Lily Tomlin⠀⠀⠀⠀⠀⠀⠀⠀⠀Lucky to be supported by so many strong women in my life, including my mom who taught me to always bring a drink to share. ;)⠀⠀⠀⠀⠀⠀⠀⠀⠀🤍 @katie.b.milligan @rebekahmackay @chorimandy @babsonwin⠀⠀⠀⠀⠀⠀⠀⠀⠀#womensupportingwomen #womenempowerment #womenempoweringwomen

Did you know that the average family of 4 throws o

Did you know that the average family of 4 throws out $2,275 worth of food every year? 😳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀Last week, @mama.eco invited me to share some tips for reducing food waste with her sustainability group! Here are a few (…in addition to the one I preach daily: plan before you buy ;)⠀⠀⠀⠀⠀⠀⠀⠀⠀» Create an “eat this first” section of your fridge - put leftovers and produce that needs to be used up in one clear place…and make a plan to eat them first.⠀⠀⠀⠀⠀⠀⠀⠀⠀» Make a sauce! (…my answer to everything ✌🏼). An easy way to elevate any clean-out-the-fridge meal. Stir-fry some vegetables, pair it with a pantry staple (brown rice, quinoa, lentils), and top with a sauce (tahini and peanut are my go-tos). ⠀⠀⠀⠀⠀⠀⠀⠀⠀» Make herby oil! Blend herbs with olive oil and freeze in an ice cube tray for easily usable portions (swipe left!). They’re little weeknight meal savers you can throw into dressings, sauces, soups, and stews. 👊🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀Any tips you’d add to the list?

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The Summer Meal Plan is here! 14-Days of easy 20-minute seasonal meals.

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