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Digestion and Gut Health, Made Simple

Healthy Living, Meal Prep · January 9, 2021

3-Day New Year Reset

A simple 3-day meal plan so you can feel your best this year. ✌🏼

Three days of delicious and healthy breakfast, lunch, and dinner recipes. A step-by-step seasonal meal plan, designed to be your reset button after the holidays.

Gluten-Free / Dairy-Free / Sugar-Free


Included

Menu
Organized Shopping List
Easy Recipes
Step-By-Step Instructions
Healthy Eating and Lifestyle Recommendations
Real Food “Rules”


The Recipes

Cinnamon Pear Chia Pudding
Ginger Green Smoothie
Winter Glow Bowls
Salmon Power Salad
Curry Cauliflower Bowls
Lemon Coconut Energy Bites
(Secretly Healthy) Brownie Bites



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