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Pumpkin chia hemp seed pudding in four jars from above.

Pumpkin Chia Hemp Seed Pudding

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  • Author: Ally Milligan
  • Prep Time: 5 Minutes
  • Total Time: 5 minutes
  • Yield: 4 1x
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American
  • Diet: Vegan


Healthy pumpkin chia hemp seed pudding!  A creamy, dairy-free breakfast pudding that is full of fall flavors. Date-sweetened, vegan, paleo, and gluten-free.




  1. Add all ingredients (except the coconut whipped cream and pecans) to a blender and blend until smooth and creamy. You may need to stop the blender and scrape down the sides a few times until the ingredients are well combined.
  2. Divide the mixture between four bowls, cups, or jars. Cover and allow to set in the fridge for at least a few hours or overnight.
  3. When ready to eat, top with coconut whipped cream and/or coarsely chopped pecans if desired.


For even creamier pudding, use 1 cup of full-fat canned coconut milk (shake before opening) + 1 cup unsweetened non-dairy milk of choice.