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Beet smoothie for healthy digestion with a bunch of beets.

Blueberry and Beet Healthy Digestion Smoothie

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  • Author: Ally Milligan
  • Prep Time: 5 Minutes
  • Total Time: 5 minutes
  • Yield: 2 1x
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American


An easy blueberry and beet smoothie for healthy digestion.


  • 3/4 cup unsweetened dairy-free milk
  • 1/2 cup ice
  • 3/4 cup frozen blueberries
  • 1/2 frozen banana
  • 1 small beet, grated or cut into chunks
  • 2 tablespoons freshly squeezed lime juice
  • 2 tablespoons ground flaxseed
  • 1 pitted Medjool date, optional
  • pinch of sea salt


  1. Add all ingredients to a high-speed blender and blend until smooth and creamy. Add a bit more dairy-free milk, if needed, to reach desired consistency.