Description
An easy blueberry and beet smoothie for healthy digestion.
Ingredients
Scale
- 3/4 cup unsweetened dairy-free milk
- 1/2 cup ice
- 3/4 cup frozen blueberries
- 1/2 frozen banana
- 1 small beet, grated or cut into chunks
- 2 tablespoons freshly squeezed lime juice
- 2 tablespoons ground flaxseed
- 1 pitted Medjool date, optional
- pinch of sea salt
Instructions
- Add all ingredients to a high-speed blender and blend until smooth and creamy. Add a bit more dairy-free milk, if needed, to reach desired consistency.