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Carrot cake smoothie bowl in a white bowl with coconut flakes on top.

Carrot Cake Smoothie Bowl

  • Author: Ally Milligan
  • Prep Time: 5 Minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American
  • Diet: Vegan


Carrot cake smoothie bowl! A healthy, vegan smoothie bowl that tastes like carrot cake. Dairy-free, paleo, and naturally sweetened with fruit.


  • 1/2 frozen banana
  • 1/2 cup frozen pineapple chunks
  • 1/2 cup roughly chopped carrots
  • 1 tablespoon unsweetened almond butter
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • a pinch of ground nutmeg, to taste
  • a pinch of salt
  • 23 tablespoons unsweetened non-dairy milk
  • toppings: coconut flakes or chopped walnuts, optional


  1. Add all ingredients, except for the milk and optional toppings, to a high-speed blender and blend on low until everything is broken into small bits.
  2. Add the non-dairy milk and blend on low again, stopping to scrape down the sides occasionally, until the mixture reaches a soft-serve consistency.
  3. Scoop into a bowl and top with coconut flakes or chopped walnuts, if using.

Keywords: carrot cake smoothie, carrot cake smoothie bowl, carrot smoothie