Carrot Cake Smoothie Bowl

I grew up in Southampton, New York so naturally, Tate’s Bake Shop treats fueled my childhood. So here’s some insider knowledge: their carrot cake is better than their famous cookies. 🤷🏼‍♀️

Needless to say, my carrot cake obsession runs deep. And while this carrot cake smoothie bowl is no substitute for real carrot cake (of course), it’s a satisfying, filling breakfast option for anyone who wants that carrot cake flavor at an acceptable morning hour.

For real – but healthier! (think: gluten-free, vegan, etc.) – carrot cake recipes, check out my Pinterest board Healthy Carrot Cake Recipes ;). Or try these carrot cake bars from the archives (worth the effort).

Enjoy!

Carrot Cake Smoothie Bowl

• Author: Ally
• Prep Time: 5 Minutes
• Total Time: 5 Minutes
• Yield: 1 1x
• Category: Breakfast
• Method: Blend
• Cuisine: American
• Diet: Vegan

Print

Pin

---

Description

Carrot cake smoothie bowl! A healthy, vegan smoothie bowl that tastes like carrot cake. Dairy-free, paleo, and naturally sweetened with fruit.

---

Scale 1x2x3x

Ingredients

• 1/2 frozen banana
• 1/2 cup frozen pineapple chunks
• 1/2 cup roughly chopped carrots
• 1 tablespoon unsweetened almond or cashew butter
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• a pinch of ground nutmeg, to taste
• a pinch of salt
• 2–3 tablespoons unsweetened non-dairy milk
• coconut flakes for serving, optional

---

Instructions

1. Add all ingredients, except for the milk and coconut flakes, to a high-speed blender and blend on low until everything is broken into small bits.
2. Add the non-dairy milk and blend on low again, stopping to scrape down the sides occasionally, until the mixture reaches a soft-serve consistency.
3. Scoop into a bowl and top with coconut flakes, if using.

---

Notes

For a protein boost, feel free to add your favorite unsweetened protein powder. I like Vital Proteins collagen peptides or this organic pea protein for a vegan option.

Keywords: carrot cake smoothie, carrot cake smoothie bowl, carrot smoothie

Disclaimer: This post includes affiliate links, and I will earn a commission if you purchase through these links. There is no additional cost to you. I only link to products I truly recommend and trust.