Carrot Cake Smoothie Bowl

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I grew up in Southampton, New York so naturally, Tate’s Bake Shop treats fueled my childhood. So here’s some insider knowledge: their carrot cake is better than their famous cookies. 🤷🏼‍♀️

Needless to say, my carrot cake obsession runs deep. And while this carrot cake smoothie bowl is no substitute for real carrot cake (of course), it’s a satisfying, filling breakfast option for anyone who wants that carrot cake flavor at an acceptable morning hour.

For real – but healthier! (think: gluten-free, vegan, etc.) – carrot cake recipes, check out my Pinterest board Healthy Carrot Cake Recipes ;). Or try these carrot cake bars from the archives (worth the effort).

Enjoy!

Carrot Cake Smoothie Bowl

• Author: Ally Milligan
• Prep Time: 5 Minutes
• Total Time: 5 minutes
• Yield: 1 1x
• Category: Breakfast
• Method: Blend
• Cuisine: American
• Diet: Vegan

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Description

Carrot cake smoothie bowl! A healthy, vegan smoothie bowl that tastes like carrot cake. Dairy-free, paleo, and naturally sweetened with fruit.

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Ingredients

Scale 1x2x3x

• 1/2 frozen banana
• 1/2 cup frozen pineapple chunks
• 1/2 cup roughly chopped carrots
• 1 tablespoon unsweetened almond butter
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• a pinch of ground nutmeg, to taste
• a pinch of salt
• 2–3 tablespoons unsweetened non-dairy milk
• toppings: coconut flakes or chopped walnuts, optional

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Instructions

1. Add all ingredients, except for the milk and optional toppings, to a high-speed blender and blend on low until everything is broken into small bits.
2. Add the non-dairy milk and blend on low again, stopping to scrape down the sides occasionally, until the mixture reaches a soft-serve consistency.
3. Scoop into a bowl and top with coconut flakes or chopped walnuts, if using.

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Keywords: carrot cake smoothie, carrot cake smoothie bowl, carrot smoothie

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