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Digestion and Gut Health, Made Simple

Breakfast, Dairy-Free, Gluten-Free, Grain-Free, Paleo, Recipes, Smoothies, Vegan, Vegetarian · April 29, 2020

The Easiest Green Smoothie

Green smoothie in a glass with a metal straw. this …

I know, I know. Who needs another green smoothie recipe, right? Well, actually I did. Let me explain.

Loveleaf Co. is all about simplifying the kitchen and healthy eating. But… I’m not immune to overcomplicating things. Like, sometimes I look into the blender in the morning and almost every ingredient I own is in there: hemp seeds, chia seeds, protein powder, moringa powder, cranberry powder, etc.

Green smoothie ingredients on a white table.

Not only does this “everything but the kitchen sink” approach make what is *supposed* to be quick breakfast quite a production – but I’m not sure it’s the healthiest approach either. All the nuts, seeds, superfoods, and powdered potions can be a lot for the body to process at once.

So here’s a very easy green smoothie recipe, with just five simple, whole-food ingredients. If you want to add a protein boost (a great addition for breakfast because protein will keep you full longer) I like collagen peptides for an easily digestible option.

Green smoothie in a blender from above.
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Green smoothie in a glass with a metal straw.

The Easiest Green Smoothie

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  • Author: Ally Milligan
  • Prep Time: 2 minutes
  • Total Time: 2 minutes
  • Yield: 1 1x
  • Category: Breakfast
  • Method: Blend
  • Cuisine: American
  • Diet: Gluten Free
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Description

The easiest, tastiest green smoothie. With just five simple, easy-to-find ingredients, this smoothie takes just a few minutes to make. Dairy-free and vegan.


Ingredients

Scale
  • 1/2 frozen banana
  • 1/2 cup frozen pineapple
  • 1 large handful of kale
  • 1 tablespoon unsweetened nut butter of choice (peanut, almond, cashew, etc.)
  • 1 cup non-dairy milk of choice
  • pinch of salt
  • 1 serving unsweetened protein powder (optional, I like collagen peptides)

Instructions

  1. Add all ingredients to a blender and blend until smooth and creamy!

Did you make this recipe?

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Disclaimer: This post includes affiliate links, and I will earn a commission if you purchase through these links. There is no additional cost to you. I only link to products I truly recommend and trust.

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Hi and welcome! I’m a Functional Nutritional Therapy Practitioner on a mission to help you optimize digestion – simply – so you can feel your best, most energized self.

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Green smoothie in a glass with a metal straw.