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Loveleaf Co.

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Nutrition

Cooking fats and oils in white containers on a white background.

Healthy Living, Nutrition · August 20, 2020

The Best Healthy Fats and Oils for Cooking

The five best healthy fats and oils for cooking: roasting, sautéing, and baking. Read on to about which fats and oils are safe to cook with and which …

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Glass of blender green juice with a metal straw.

Dairy-Free, Drinks, Gluten-Free, Grain-Free, Healthy Living, Kitchen Tips, Nutrition, Paleo, Recipes, Vegan, Vegetarian · July 15, 2020

How to Make Juice Without a Juicer

You don't need a juicer to make juice! All you need is a high-speed blender and a nut milk bag to make healthy, nutrient-dense green juice in just a …

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Lemons, onions, asparagus, and eggs on a white background,

Healthy Living, Nutrition · April 19, 2020

The Loveleaf Co. Real Food Philosophy

In my 20s, I think I tried every diet known to man. And you know what? None of them worked. You know why? Because diets and programs complicate …

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Blue bowl of collagen peptides with eucalyptus branch.

Nutrition · June 4, 2019

What Are the Health Benefits of Collagen?

What is Collagen? You’ve probably noticed collagen in everything from baked goods to matcha lattes. But what is collagen? And is it actually good …

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