What is Inflammation? First things first. Inflammation is not always a bad thing. It’s actually a normal, complex biological response that’s …
Nutrition
How to Make Digestive Bitters
JUMP TO THE RECIPE! What are Digestive Bitters? Digestive bitters are a formula of bitter herbs that support digestive function by stimulating …
How to Take the Baking Soda Stomach Acid Test for Digestion
Disclaimer: This post includes affiliate links, and I will earn a commission if you purchase through these links. There is no additional cost to you. …
6 Ways to Improve Your Digestion Naturally
Why Digestion Matters (A Lot!) Digestion is life. Seriously…when it comes to being healthy, digestion is where it’s at. Literally every cell of the …