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Loveleaf Co.

Digestion and Gut Health, Made Simple

Kitchen Tips, Meal Prep · February 23, 2020

Printable Weekly Meal Planner and Grocery List

Loveleaf Co. printable meal planner this …

A free printable grocery list and meal planner so you can simplify your week without the stress. ✌🏼 Because for me, going into the week without some sort of meal plan – or into the grocery store without a list – is a complete disaster (think: an energy-bar-for-dinner kind of situation ;).

This meal planner includes:

  • space to plan meals any day of the week
  • an editable grocery list
  • space to jot down any components to prep-ahead (this is our signature method – make a few of the more time-consuming parts of the meals early in the week – such as brown rice, roasted veggies, etc. – so your planned meals come together quickly on busy weeknights

Simply fill out the planner and grocery list, bring the list to the store, and tape the planner to the fridge. Don’t worry about deciding on every meal; even a little planning goes a long way. Happy planning!

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Hi and welcome! I’m a Functional Nutritional Therapy Practitioner on a mission to help you optimize digestion – simply – so you can feel your best, most energized self.

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