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Digestion and Gut Health, Made Simple

Vegetarian

Paleo pumpkin spice donut holes with pecan crunch on parchment paper.

Dairy-Free, Desserts, Gluten-Free, Grain-Free, Recipes, Vegetarian · October 26, 2017

Paleo Pumpkin Spice Donut Holes with Pecan Crunch

If you're kind of a kitchen minimalist like I am, you probably don't have a donut pan (...and if you do? Jealous). I'm also not much of a baker, so I …

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Roasted squash tacos on a white background with a small white bowl of chipotle tahini crema.

Dairy-Free, Gluten-Free, Main Dishes, Recipes, Vegan, Vegetarian · October 19, 2017

Roasted Squash Tacos with Chipotle Tahini Crema

Though bowl meals are my go-to meal prep dishes there is a way to prep ahead other types of meals. Like tacos. Because #tacotuesday isn't something I …

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Dairy-free pesto in a food processor.

Dairy-Free, Dressings and Sauces, Gluten-Free, Grain-Free, Paleo, Recipes, Vegan, Vegetarian · July 25, 2017

Really Good Dairy-Free Pesto

This is hands-down my favorite pesto. It’s made without Parmesan (gasp!), but I don't think you'll miss it in this dairy-free version, which is high …

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Carrot cake bars with vegan cream cheese frosting, photographed from the side.

Dairy-Free, Desserts, Gluten-Free, Grain-Free, Paleo, Recipes, Snacks, Vegan, Vegetarian · April 10, 2017

Carrot Cake Bars with Cashew “Cream Cheese” Frosting

My obsession with carrot cake was born in my hometown of Southampton, New York. I grew up on Tate’s Bakeshop carrot cake, which I’ve requested …

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